U P L I F T | Your Personal Transformation Guide
Become your own personal trainer with UPLIFT; take control of your fitness journey using the fundamental principles of exercise science.
The ultimate companion on the path to self-improvement and muscular development; this holistic guide to becoming the strongest version of yourself is focused on empowering those taking their first steps toward a healthier lifestyle through weight lifting. Educating trainees with the scientific principles of exercise science will allow users to discover their strength potential creating lasting positive change.
B O O K D E S I G N
B O O K S P R E A D S
P R E S E N T A T I O N
